Estela is a Certified Practitioner of the Feldenkrais Method ®.

To find out more information about the benefits of the method and her practice please visit:

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www.feldenkraisfromwithin.com

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The Feldenkrais Method ®  has enabled me to realise how much of an infinite learning capacity we all have at any stage of our lives. Becoming more attentive and flexible to oneself and the way we go about in our day to day can have an important impact on our quality of life. 

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